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Living Well with Diabetes Workshop Series - Kent, WA

October 12, 2017

Thursdays
October 12–November 16, 2017
10:00 am–12:30 pm

Southwood Square
31833 Gateway Center Boulevard South
Federal Way, WA 98003

This is a Russian language workshop series.


Do you struggle with managing your diabetes? If so, the Diabetes Self-Management Program can help!

The Diabetes Self-Management Program (DSMP) is free and open to individuals living with diabetes or pre-diabetes. It consists of six workshops where you’ll learn about:

  • Monitoring blood sugar
  • Preventing low blood sugar
  • Nutrition and healthy eating plan
  • Preventing and delaying complications
  • Dealing with depression and stress
  • Foot care


We encourage you to attend with a spouse, companion or caregiver.


Workshop Dates

This DSMP series meets every Thursday, October 12–November 16, for six weeks:

  • October 12
  • October 19
  • October 26
  • November 2
  • November 9
  • November 16


Registration

Registration is required. To register, call:
(206) 450-7331


About the Diabetes Self-Management Program

The Diabetes Self-Management Program was developed by Stanford University and consists of six workshop sessions of 2.5 hours each. Each workshop focuses on problem solving, decision making, and other self-management skills that help participants face the challenges of living with diabetes.

As part of the national program “Everyone with Diabetes Counts,” Qualis Health works with local organizations to offer the DSMP in Idaho and Washington.

Find a DSMP workshop series in Idaho.

Find a DSMP workshop series in Washington.

Learn more about what Qualis Health is doing to improve care for people with diabetes in Idaho and Washington.