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Living Well with Diabetes Workshop Series - Silverdale, WA

April 17, 2018

April 17–May 22, 2018
6:00 pm–8:30 pm

Kaiser Permanente
Silverdale Medical Center
10452 Silverdale Way NW
Silverdale, WA 98383

Do you struggle with managing your diabetes? If so, the Diabetes Self-Management Program can help!

The Diabetes Self-Management Program (DSMP) is free and open to individuals living with diabetes or pre-diabetes. It consists of six workshops where you’ll learn about:

  • Monitoring blood sugar
  • Preventing low blood sugar
  • Nutrition and healthy eating plan
  • Preventing and delaying complications
  • Dealing with depression and stress
  • Foot care

We encourage you to attend with a spouse, companion or caregiver.

Workshop Dates

This DSMP series meets every Tuesday, April 17–May 22, for six weeks:

  • April 17
  • April 24
  • May 1
  • May 8
  • May 15
  • May 22


To register, call (800) 992-2279 or go to https://wa.kaiserpermanente.org/html/public/classes/diabetes.

About the Diabetes Self-Management Program

The Diabetes Self-Management Program was developed by Stanford University and consists of six workshop sessions of 2.5 hours each. Each workshop focuses on problem solving, decision making, and other self-management skills that help participants face the challenges of living with diabetes.

As part of the national program “Everyone with Diabetes Counts,” Qualis Health works with local organizations to offer the DSMP in Idaho and Washington.

Find a DSMP workshop series in Idaho.

Find a DSMP workshop series in Washington.

Learn more about what Qualis Health is doing to improve care for people with diabetes in Idaho and Washington.