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Living Well with Diabetes Workshop Series - Tacoma, WA

March 23, 2018

March 23–April 27, 2018
10:00 am–12:30 pm

Kaiser Permanente
Tacoma South Medical Center
9505 Steele Street South
Tacoma, WA 98444

Do you struggle with managing your diabetes? If so, the Diabetes Self-Management Program can help!

The Diabetes Self-Management Program (DSMP) is free and open to individuals living with diabetes or pre-diabetes. It consists of six workshops where you’ll learn about:

  • Monitoring blood sugar
  • Preventing low blood sugar
  • Nutrition and healthy eating plan
  • Preventing and delaying complications
  • Dealing with depression and stress
  • Foot care

We encourage you to attend with a spouse, companion or caregiver.

Workshop Dates

This DSMP series meets every Friday, March 23–April 27, for six weeks:

  • March 23
  • March 30
  • April 6
  • April 13
  • April 20
  • April 27


To register, call Mary Rico or Sue Ford at (800) 992-2279 or go to https://wa.kaiserpermanente.org/html/public/classes/diabetes.

About the Diabetes Self-Management Program

The Diabetes Self-Management Program was developed by Stanford University and consists of six workshop sessions of 2.5 hours each. Each workshop focuses on problem solving, decision making, and other self-management skills that help participants face the challenges of living with diabetes.

As part of the national program “Everyone with Diabetes Counts,” Qualis Health works with local organizations to offer the DSMP in Idaho and Washington.

Find a DSMP workshop series in Idaho.

Find a DSMP workshop series in Washington.

Learn more about what Qualis Health is doing to improve care for people with diabetes in Idaho and Washington.